This camp is for both beginning and experienced high school rowers and coxswains. Campers can look forward to daily technical and physical training on Lake Mendota. No prior rowing experience necessary. Rowers and coxswains will be grouped according to experience. We tailor each program to the individual needs of the athletes. Beginners will learn the basics while experienced rowers will receive individualized instruction to maximize boat speed and conditioning. Campers can expect 2-3 workouts each day. Athletes will row in 8’s, 4’s, Pairs and Singles. In addition to on the water training, athletes will learn strategies to approach the erg and core training with an emphasis on injury prevention. All participants will receive a t-shirt and a water bottle. Please note: this is a overnight camp only. Open to any and all female entrants in grades 9-12.
Price:
- $1200 per camper
- $1100 per camper (if a returner or registering with a group of 4+)
Check-in: Tuesday, July 23 from 1:30-2:00pm at the Porter Boathouse.
Check-out: Saturday, July 27 from 11:30am-12:00pm at the Porter Boathouse.
Housing: All campers will be housed in Kronshage - Turner Residence Hall.
Meals: All meals will be enjoyed at Four Lakes Market (starting with dinner on July 23).
REGISTRATION IS NOW CLOSED.
INFO PACKET