This camp is for both beginning and experienced high school rowers and cox-swains. Campers can look forward to daily technical and physical training on Lake Mendota. No prior rowing experience necessary.
Rowers and cox-swains will be grouped according to experience. We tailor each program to the individual needs of the athletes. Beginners will learn the basics while experienced rowers will receive individualized instruction to maximize boat speed and conditioning. Campers can expect 2-3 workouts each day. Athletes will row in 8’s, 4’s, Pairs and Singles. In addition to on the water train-ing athletes will learn strategies to approach the erg and core training with an emphasis on injury prevention. This camp is open to any and all entrants graduating high school 2015-2019.
All participants will receive a t-shirt and a water bottle.
- Check-in: August 3, 12:00-1:00 p.m. at Porter Boathouse
- Check-out: August 7, 12:00-1:00 p.m. at Porter Boathouse
- Campers will be housed in Kronshage - Gilman
- Meals will be enjoyed at Four Lakes Market
- REGISTRATION IS NOW CLOSED!
Cancellations made at least 7 days prior to the start date of the camp session will pay and administrative fee of $50. Cancellations after that time will only be refunded for medical reasons when accompanied by a signed letter from a physician. Refunds must be requested via email: firstname.lastname@example.orgBROCHUREINFO PACKET